Be Well is the yoga arm of Being Earthlings — a space devoted to individual wellness, alignment, and inner transformation. While much of my work supports collective systems change, this is where we turn inward. Because creating a better world starts with knowing, honoring, and caring for ourselves.

Yogic philosophy teaches that all living beings are threads in one vast web of consciousness. And yet, in human form, it’s easy to feel separate — from others, from nature, and even from ourselves.

Yoga helps us return. It’s a practice of remembering who we are, learning to perceive our true essence, and showing up in the world with clarity, presence, and love.

As a certified yoga instructor and lifelong student of wholeness, I offer one-on-one wellness sessions — a special brew, just for you. These sessions weave together movement, breathwork, intuitive practices, and grounded guidance to support your journey toward authenticity and ease.

You’ll receive personalized tools — postures, flows, mental models, breath, and more — to help you meet yourself more fully and move through the world in alignment. From this place, change begins.

Virtual sessions are currently available, with in-person and group offerings unfolding soon. You can also explore my two digital guides for self-paced support.

Come as you are. Leave a little more yourself.